top of page
TRUE FITNESS WORKOUTS
NEWS AND UPDATES
Why TRUE?
T - Total Body Workouts
R - Results-Oriented Training
U - Unique Workout Experience
E - Expert Guidance
As a seasoned fitness instructor with over ten years of experience, I bring a wealth of knowledge and expertise to each and every workout. With a passion for helping my clients achieve their fitness goals, I specialize in creating customized programs that are tailored to each individual's unique needs and abilities. From strength training and cardio to yoga and meditation, I am dedicated to providing a holistic approach to fitness that promotes overall health and wellness. With my guidance and support, you can expect to see real results and feel your best self.
Washington D.C.
"Working out with Beniah is consistently fun, motivating, and
Rockville, MD
"The best routines I have ever experienced!"
Sterling, VA
"I had my doubts, but after getting my butt kicked, they quickly dissipated"
bottom of page